(510) 263.8700
1502 Park St. Alameda, CA
  • Breathing for Yoga

    Breathing for Yoga - Special WorkshopSunday, February 19th, 4-5:30pm This workshop spends a full session focused on developing and practicing breathing techniques that are both a profound practice within themselves and also serve as the perfect companion to any regular yoga practice. Learn how to relax into taking deep and full breaths filled with vitality, how Read More
  • Birthing Partners

    Join Rebecca Trissell, Mama Zen Yoga, in the informative workshop. Expectant mothers and fathers/ partners/ friends are invited to this lovely afternoon of Prenatal Birthing Partners aimed at teaching you and your partner postures, labor prep and breathing techniques to help relieve discomforts of pregnancy as well as prepare for childbirth. Engaging with your partner Read More
  • Sun Salutations with Ally Cho

    Date: Jan 27, 2017 from 3:00 to 5:00 PM Ally returns to Yoga Alameda to offer the Sun Salutations Workshop! Sun Salutations (Surya Namaskar) are the core foundations of any flow-based yoga classes. Each Sun Salutation is comprised of a number of poses (asanas) with specific alignment and breath (inhalation or exhalation). They can be Read More
  • Regaining your body and self-esteem with Tatiana Stollman

    Dates: Friday, 2/3/17 - 3/10/17. Time: 10:30 - 11:30 AM 6 week Core Series: Regaining your body and self-esteem Cost: $75 Sudden weight loss, lack of exercise, a sedentary life style, poor posture and delivering a baby can take a huge toll on your body. Your belly sags, the core muscles are stretched out, you feel pain Read More
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STUDENT SPECIAL 3 CLASSES (expires 45 days)
Drop in (expires 2 weeks)
5 classes (expires 2 months)
10 classes (expires 4 months)
1 month unlimited
6 Month Membership Option: Pay $74.99 a every month for 6 months Unlimited yoga. Debited from bank account once a month for 6 month agreement
  • Yoga Alameda is your yoga retreat on the East Bay
    We offer different styles of Yoga with different instructors so you can find your perfect practice!
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