Cristin has been practicing Yoga for over 18 years and has trained with mentors such as Tim Thompson, Larry Schultz and Nancy Gilgoff. She named her teaching Ahimsa Flow Yoga: "ahimsa" for non-violence and "flow" for the vinyasa, or linked poses, of moving meditation. Cristin shares these twin tools to help navigate our ever-changing environment more peacefully and authentically.
Find out more about Cristin on her website: ahimsayoga.wix.com/yoga
Visit Cristin's Facebook page: here
Yelp Cristin here