(510) 263.8700
1502 Park St. Alameda, CA
Workshops

Workshops (4)

Kids Yoga Series (ages 6-9) Tuesdays 3:30-4:30: Come play yoga - move, stretch, breathe, play games, Class combines poses, songs and stories, creative movement, and relaxation, with the emphasis on FUN. Develop focus, body awareness, confidence, coordination, creativity and community. This class is for kids only. Parents may drop off. Class times are Nov 18, Dec, 2, 9, 16.  Early Bird price of $60 before 11/16. Drop in welcome 

Liz Nichols, parent of two, has practiced yoga for over two decades. She is a Certified Rainbow Kids Yoga Teacher, Mini Me Yoga Ambassador, Laughter Yoga Leader and professional storyteller.

 

Tummy Time Series for Caregivers and Babies,Fridays 10:15-11:00, contact studio for next series dates.  The class is designed for newborns to pre crawling little ones, weather they already enjoy tummy time or find it challenging! We will learn simple ways to introduce tummy time to help babies find joy and safety in this natural position. We will meet every baby and caregiver where they are in their process and developmental stage. We will also learn some baby yoga moves, as well as some baby massage techniques. Join us if you can, it's always fun to get babies in a room together and support their exploration on their own bodies and social engagement with other babies! It's also a great time for Mom's, Dad's and caregivers to meet and share in community. $60 

 

Instructor: Andrea Byers is a craniosacral therapist who works with Adults, Children, Infants and Families in the pre and perinatal period, in Oakland

 

Prenatal Partners December 7, 4-5:30

Expectant mothers and fathers/ partners/ friends are invited to this lovely afternoon of Partner PRENATAL YOGA, aimed at teaching you and your partner postures. labor prep and breathing techniques to help relieve discomforts of pregnancy as well as prepare for childbirth. $35 

 

Instructor: Rebecca Trissell, Registered Pre-Natal Yoga teacher, mother of two and Yoga Lover. Sign up visit our website under the workshops tab www.yogaalameda.com

 

                     

Tuesday, 21 February 2017 00:00

Vinyasa Yoga

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Vinyasa yoga is a series of postures linked with movement that will open and cleanse your body, strengthen and lengthen your muscles, calm, soothe, and open your mind. During this class, classic yoga poses are practiced with an emphasis on alignment and options for modifications. “All levels” means just that. This class is appropriate for people brand new to yoga as well as folks who have been practicing for some time.
Tuesday, 21 February 2017 00:00

Family Yoga

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Yoga Alameda offers Family Yoga every Sunday 10:30-11:15. Have your little one enjoy the benefits of yoga through music, story telling and games! Family yoga is ideal for EVERYONE. Anyone ages 2+ is welcome to learn the FUNdamentals of yoga through a child’s perspective.
Thursday, 16 February 2017 00:00

Local Teachers Local Yoga

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Come experience a variety of classes from local teachers in a a fun, open space. New to our studio? Try our new student special 3 classes for $25 (expires in 45 days from first use).
Thursday, 16 February 2017 00:00

Our Mission

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Yoga Alameda is committed to sharing the wisdom of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community. Yoga Alameda provides an inviting and encouraging space with knowledgeable and experienced teachers in the spirit of healing, love, transformation and service.  Om Shanti Om