(510) 263.8700
1502 Park St. Alameda, CA
  • Yin Yoga

    The yin side of yoga is a way to pause life and sink deeply into relaxation and into our subtle mind. Holding grounding postures to gently stretch and rehabilitate the connective tissues in our joints with the help of blocks and blankets. This is the perfect amount of rest your body needs after a busy Read More
  • Prenatal Yoga Classes

    Yoga Alameda offers a comprehensive pre and post natal program. Prenatal Yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. For example, studies have suggested that prenatal yoga can: Improve sleepReduce Read More
  • Post Natal Yoga

    Mama & baby yoga class provides an opportunity for you to regain strength and flexibility, to bond with your baby and to make friends with other mamas. The focus of the class is on movements breathing specifically tailored for new mamas. Focusing on the shoulders, back, pelvic floor and the core. The babies benefit from Read More
  • Family Yoga

    Yoga Alameda offers Family Yoga every Sunday 10:30-11:15. Have your little one enjoy the benefits of yoga through music, story telling and games! Family yoga is ideal for EVERYONE. Anyone ages 2+ is welcome to learn the FUNdamentals of yoga through a child’s perspective. Read More
  • Vinyasa Yoga

    Vinyasa yoga is a series of postures linked with movement that will open and cleanse your body, strengthen and lengthen your muscles, calm, soothe, and open your mind. During this class, classic yoga poses are practiced with an emphasis on alignment and options for modifications. “All levels” means just that. This class is appropriate for Read More
  • Tummy Time 4 week Series

    Tummy Time Classes are a fun way to help your baby find comfort and support being on his or her tummy, and also a great opportunity to allow babies to interact with other babies their age, and from parents and caregivers to find community. Allowing time for babies to be on their tummies for play Read More
  • Our Mission

    Yoga Alameda is committed to sharing the wisdom of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community. Yoga Alameda provides an inviting and encouraging space with knowledgeable and experienced teachers in the spirit of healing, love, transformation and Read More
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OUR SCHEDULE

SPECIAL PRICES:
ALL YOGA CLASSES, EXCLUDING COMMUNITY CLASSES
STUDENT SPECIAL 3 CLASSES (expires 45 days)
Drop in (expires 2 weeks)
5 classes (expires 2 months)
10 classes (expires 4 months)
1 month unlimited
$25
$16
$65
$125
$120
6 Month Membership Option: Pay $79.99 a every month for 6 months Unlimited yoga. Debited from bank account once a month for 6 month agreement
  • Yoga Alameda is your yoga retreat on the East Bay
    We offer different styles of Yoga with different instructors so you can find your perfect practice!
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